See how much sleep you’ve been missing over time. Sleep Debt helps you understand accumulated sleep loss and how consistently you’re meeting your body’s sleep needs.
Get sunscreen reminders and more detailed guidance when spending time outdoors. StressWatch helps you enjoy the benefits of sunlight while building healthier sun exposure habits.
Personalize your StressWatch watch face with custom themes. Themes can now also define how No Data and Undefined states appear, creating a more complete and consistent look.
Go beyond simply seeing your Bio Age. Get personalized recommendations to understand what you can do to improve the factors behind it and work toward a younger Bio Age.
Explore your stress from more perspectives with new charts and visualizations. Spot patterns, understand changes over time, and see what may be influencing your stress.
StressWatch can now detect naps throughout the day. See when and how long you napped, and better understand how daytime rest fits into your overall sleep and recovery.
Get personalized workout recommendations based on how you’re doing that day. StressWatch suggests an appropriate type and amount of exercise to help you stay active without overdoing it.
